The first few months of motherhood were made easier for former Olympian and Black Sticks star Aniwaka Roberts with the ongoing support of Plunket.
Wellington mum Roberts, 29, first met her Plunket nurse when her daughter Niwareki Haumaha was just one month old and it's a relationship that continued throughout the year with her giving advice about sleeping, eating, solids and teeth cleaning.
"As a first-time mum, obviously any tip that you get you will either take it on board and you will try it or if it doesn't work for you, you will try something different. My Plunket nurse was very informative with that stuff."
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Her daughter is now 11 months old and the Plunket visits are becoming less regular, but just as valuable.