NZR participation manager Mike Hester said the organisation was committed to the necessary shifts for junior and youth sports.
“Covid-19 reinforced the challenges sport faced, such as providing quality minutes for young people where there is an increased demand for variety with a corresponding decrease in available time. Since then, rugby has seen the potential benefits and impact of a Balance is Better approach and will continue to integrate this into our programmes,” Hester said.
“It has been encouraging to see other sports come onboard Balance is Better, which will provide better overall outcomes for New Zealand.”
Balance is Better is an evidence-based philosophy and looks to support high-quality sporting experiences for young people regardless of ability, needs and motivations.
It was also about young people staying involved in sport for life and realising their potential at the same time.
The philosophy centred on three myths of junior and youth sport, including “early specialisation is good”.
NZR high performance talent identification manager PJ Williams said specialisation in one sport from an early age is often assumed to be the most important factor in expert performance, but this was not the case.
“Playing different sports will see a young athlete develop a large, well-organised set of movement skills that are transferable from one sport to another.
“A broader range of sporting experiences gives a wider base of skills to draw from, so less deliberate practise is needed by athletes to excel in their chosen sport.”
In rugby, players who have played other sports develop different skill sets, which often meant they could be coached more easily and don’t need as much time to pick up rugby-specific skills.
Young rugby players who play multiple sports have a head-start in areas such as vision and decision-making, hand-eye co-ordination, body-side balance and the ability to use footwork to beat players, Williams said.
“For example, in kicking sports like soccer, the ability to dribble a ball while looking up creates balance and footwork skills, while learning to kick long accurately is also a skill that can be applied to the modern rugby game.
“While we encourage multi-sports, we also want our young players to come to or come back to rugby, and back for more because they genuinely love it.”
For more, visit Balance is Better and engage with NZR’s Around the Grounds Podcasts with Jordan and Roos.
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