1. Look well ahead - to assess when to lift your foot off the accelerator to coast to a halt rather than braking.
2. Accelerate evenly - while picking an optimal target speed for terrain and traffic conditions, and sticking to it.
3. Keep good following distances - at least two or three seconds, so as not to simply react to what the driver in front is doing.
4. Drive as smoothly as you can - by imagining you are balancing a bowl of eggs on your bonnet.
5. Check tyre pressures - preferably every time you fill up, but at least once a month, as low pressure can cost 5 per cent more fuel.