"I thought either they were just nosy or someone told them to get out of the gym."
Le followed the herd, as the group got to the door, the receptionist stopped them.
"The receptionist told us some crazy guy came into the gym and started screaming at the staff but that he had left now, so someone just probably had a bad case of Monday.
Le said when he finished half an hour later and got into his car to leave, the situation changed.
"I heard everybody in the gym running at full speed outside as if somebody was chasing them.
"I rolled down my window and asked them what had happened and they told me the same guy came back and this time with the knife chasing everybody around.
"Everybody got in their cars and left. Police arrived a couple of minutes later."
Another gym member was training in the machine section, when he saw the man wearing a black hoodie run over the entrance of the fitness centre and jump the gate.
"I heard him enter the first time around 8.10 am, there was a lot of yelling but then he left shortly after."
Police were called and everyone went back to normal, he said.
"But then again at 8.30am, I saw the man return, at that time, he got locked inside so he ran out the back exit up the driveway.
"I saw the knife in his hand when he was running towards the machines. I started running and told people to get out the back gate."
Police have taken the man to hospital for further assessment.
The gym has declined to comment.
In May a volunteer firefighter was stabbed to death in a neighbouring Mt Albert walkway. His body was found on the Roy Clements Treeway, a popular walkway next to Mt Albert Grammar School that connects Alberton Ave and St Lukes shopping centre.