Fat, juicy chunks of Aunt Ruby’s german greens and black krim tomatoes, torn-up basil leaves, fresh buffalo mozzarella sprinkled with sea salt, cracked pepper and finished with a drizzle of olive oil and balsamic. Simple perfection. This was the taste of summer 2021 for me, and I’ve been fantasising about
Jessie Gurunathan: Post-pandemic price rises have silver lining
This was the straw that broke the camel’s back for me. I decided to try to save some money and attempt to start growing some backyard greens myself. I figured I’d start with a few basics like salad veges and a tomato plant. As I began researching how to get started, I quickly found myself down a rabbit hole. I blinked, and suddenly Bunnings and Mitre 10 became my new favourite haunts. I was hooked.
There really is something immensely satisfying about growing your own food, especially when you master the art of growing something that begins with a tiny seed and results in an abundant supply of free food. I wasn’t prepared for the other side effects that growing my own food would have on my mental health.
I’ve lived with clinical depression and anxiety for a very long time now and have had to take medication to help balance the chemicals in my brain. When I started to learn how to grow my own food, something shifted in me. Being outside with my hands in the dirt forced me to detach from a lot of the everyday life noise that can so easily be all-consuming and overwhelming. As a self-confessed tech addict who relies heavily on screen time for my line of work, an embarrassingly large portion of my days can be spent indoors on my phone and laptop.
My newfound passion for tending my “food garden” was the first time I didn’t have separation anxiety from my gadgets. I’m fully immersed in inspecting leaves for pests, watering, pruning, weeding, and feeding these plants that, in turn, thank me by providing me with the best-tasting produce. It’s humbling when a control freak like me discovers that in the garden nothing is predictable or promised, and you have to constantly compromise and adapt to all the surprises Mother Nature throws at you.
I wish it hadn’t taken a global pandemic and the rising cost of my weekly grocery bill to finally force me to learn how to grow some of my own fresh fruit and veges. We love a good silver lining, I suppose, and this summer I plan on having a bumper crop of heirloom tomatoes, served with a generous side helping of smug satisfaction and serotonin for good measure.