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Barry Paine is the latest nominee for the Herald's Unsung Heroes series, which rewards some volunteers with a P&O cruise
Some people turn against the world when it seems to turn against them. But not Barry Paine.
When the Tirau man lost his ability to work, to drive or even enjoy a pint in the pub, he opened himself up to his community.
Whether he is mowing lawns, chopping firewood or just enjoying a cup of tea with an elderly or sick neighbour, Mr Paine fills his days by thinking of others.
A thyroid condition, and the effects of medication he was given, forced Mr Paine to give up his engineering job in 1998.
Now he gets up at 4am to help his wife Pam, who works long hours in the dairy industry, get ready for work.
He has taught himself to cook, do the chores and the handyman tasks around the house, and when he has finished he does the same for others in the community.
Mr Paine said he knows what it is like to be sick and not have any visitors, and he does not want to see his neighbours in the same condition.
"I don't want anyone to be alone," he said.
He supports the local playcentre, and he and his wife are patrons.
He also organises fishing trips, and encourages others to join in.
Mr Paine said he was surprised to be put forward for the community heroes series: "I just help out where I can."
But Ruth Neil, who nominated him for the award, said that for many of the marginalised members of Tirau's community, life would not be as rosy if it was not for Mr Paine:
"He brings hope that life can still be fun and can improve, just by his cheerful visits."