Two lifeguards are being praised for a heroic rescue in the Far North of a surfer who needed to be resuscitated twice after getting into trouble over the weekend.
Mangawhai Heads Volunteer Lifeguard Service lifeguards Quinn Bedford and Tom Kehoe were off-duty and out for a surf on Saturday at Shipwreck Bay in Ahipara in the Far North when the incident occurred.
It is believed the surfer was knocked out on the rocks and then nearly drowned around 5.30pm as it was just beginning to get dark.
Bedford was made aware of the situation when he saw other surfers in a flurry trying to help the man, said Mangawhai Heads Volunteer Lifeguard Service's media coordinator Tony Baker.
"Quinn just ran across the rocks and jumped straight into the ocean, he didn't have rescue tubes or fins, he just jumped straight in the water," said Baker.