Napier woman Amy Symonds takes her life in her hands every day she cycles to work in Hastings, and has the video to prove it.
A camera on Dr Symonds' helmet on one particular day shows, among other things, trucks passing too close and one car even passing her on the left.
Dr Symonds began cycling from her home on Bluff Hill to work at the Hawkes Bay Hospital in Hastings about six months ago.
Negotiating the narrow Chesterhope bridge over the Ngaruroro River is a serious risk, she says.
Dr Symonds outlined the danger to cyclists on the bridge when she made a submission to the Hastings District Council's long-term plan hearing last week.