As a gunman stormed into the Al Noor mosque firing indiscriminately at worshippers, Husna Ahmed had one priority - getting the women and children to safety.
"Hold your children, come this way," she screamed as she led the group out a side door and through a gate away from the storm of bullets and carnage behind them.
Once sure they were out of harm's way, Husna returned inside to help her husband.
Farid Ahmed was hit by a drunk driver six years ago and was left paralysed.
Husna knew he had no way of escaping the shooter and was desperate to reach him, to help him get away.
"I could not see him [the gunman] but I could hear him … I could hear the shooting stopped for a few seconds and started again and I thought he was probably changing magazines, he did that about seven times.
"He just kept going."
Fellow worshippers ran past him, scrambled over a fence to neighbouring properties and starting banging desperately on doors, yelling for help and sanctuary.
"One friend of mine rang a couple of hours ago and he was crying and he said 'I saw you there but I left you'," Farid said.
"I told him he did the wisest thing he could have done - I was in a wheelchair and I could not have jumped, and don't worry.
"They were all desperate to get out - but for me, I did not panic."
"We went into the main room and the bullet shells were everywhere."
'I saw a man holding his son . . . terrible'
Farid is a senior member of the mosque and for almost three years he gave sermons so he knew almost every face in that room - the dead, the dying, the injured.
"I saw a man holding his son … terrible," he recalled.
"I saw a man screaming 'please help me' and I saw he had two dead bodies lying on top of him - he asked me to remove the dead bodies and said 'I can't take it'."
Farid could not wheel himself any further into the room because the bodies strewn over the floor made it impossible for him to move.
"An Ethiopian man called me and said 'can you help me, I can't breathe'... I saw one person breathing in a way that I felt he was going to die soon.
"I found two people lying alive - one was a man from Bangladesh who I knew and he was supposed to be taking his two children and newly pregnant wife home to Bangladesh that evening.
"He saw me and he said 'I'm finished' ... I saw a man from Palestine, bleeding profusely.
"There were so many bodies …"
Everyone was begging Farid to help them, to tell them help was coming - asking where the ambulances were.
He promised them "soon" and assured them all they would be okay, to hang on, to be patient and "everything would be okay".
"Then the police came into the room and yelled at me 'what are you doing in here' and they took me out. One guarded me and one was helping me."
Her school was in lockdown and she managed to find out her mother was missing and her father was safe.
"When she got home I had to tell her. The worst part was when she said - are you telling me I don't have any mother?" Farid said, dissolving into tears.
"I said yes ... But I'm your mother now ... and together we will face this.
"I then had to advise my family, I decided to be strong and not break down because if I did, they would.
"I said cry if necessary but do not allow your crying or emotions to break you mentally.
"I was talking and talking and giving them lots of reasons why they should feel positive."
"I am so very proud of her ... she won the hearts of millions of people and I told my daughter that we should live on this memory, we should be happy for her rather than cry."
Farid was still reeling from the "calculated" attack that has ended at least 50 lives.
But he was determined not to let it destroy his life.
"You cannot turn the clock back, but what we can do from now is we can either beat ourselves and suffer, or turn around and turn this experience into a better future," he said.
"There is no need for anger - anger and fighting doesn't fix anything, but through love and care we can warm hearts.
"We should do that."
'I hold no grudge'
Farid said he did not, and could not hate the gunman.
In fact, extraordinarily, he has forgiven the alleged mass murderer.
"I was asked 'how do you feel about the person who killed your wife?' and I said 'I love that person because he is a human, a brother of mine," he said.
"But maybe he was hurt, maybe something happened to him in his life … but the bottom line is, he is a brother of mine.
"I have forgiven him and I am sure if my wife was alive she would have done the same thing.
"I hold no grudge."
Farid said last night when he could not sleep his thoughts turned to the gunman.
"I was trying to grieve and it came to me then that I wish I could give him a hug, I wish I could meet his mother and give her a hug and say 'you are my aunty'.
"I wish if he had a sister I could hug her and say 'you are no different than my sisters'.