The destruction and death toll of Tuesday's 6.3 magnitude earthquake in Christchurch has many people wondering what they can do to help.
For those in Christchurch, Mayor Bob Parker asks those who are able to help those in their community, in particular elderly and disabled people.
He says people should check in on their neighbours and help supply them with water and food.
While offers from volunteers are appreciated, Mr Parker says people should stay out of the central city.
The Royal College of General Practitioners has been asked by the Ministry of Health to establish the national emergency relief pool for general practice and community pharmacy in Canterbury.