Ryan Lemmens and Ross Tomlinson said their "adrenaline was pumping" when they saved an Auckland family from a burning house last month.
The two ambulance officers were on their way to a call-out in the early hours of March 20 when they came across the New Lynn house on fire.
"There were some people standing outside the house saying that there were people inside and they couldn't wake them up.
"We thought we had to get in and help them," Mr Lemmens said about the moment they arrived.
After smashing a window there was still no response, so the 25-year-olds kicked through a gate and entered the house - waking up the occupants and safely removing them.