By Sarah Ivens
To describe my husband as a Henry VIII type, chucking gnawed chicken bones over his shoulder during dinner, would have been an exaggeration. But only a small one, because Russell, now 42, had a phobia of fruit and always preferred meat to vegetables.
Back in 2009, on my first visit to his bachelor pad (before I'd mentioned my mostly meat-free diet), he wooed me with talk of his barbecue skills. A month later, he called, all excited, to say the brisket was in the smoker in his garden, its flesh smothered with home-made Jack Daniel's rub. He was declaring his devotion to me - with ribs, which he found easier to do than with words.
Russ is 6ft 4in, broad- shouldered and athletic, and protein is - or was - his passion. But one evening three months ago, he decided to become a vegan. His epiphany was triggered by three events: his father died from colon cancer at 60 and, after hitting middle age, Russ became petrified of leaving our children too soon; he was diagnosed as lactose intolerant after suffering some digestive problems; and finally we watched a couple of food documentaries, which advocated a whole-food, plant-based diet as a way of reversing or avoiding chronic disease.
We were horrified by grim images of animal farming and startled by statistics on the health benefits of reducing meat and dairy. While Russ became a vegan that instant, I sort of nodded. I didn't really fancy giving up treats like chocolate, but to support him, I agreed to give it a go. The kids largely ate that way anyway (pasta, rice, tomato sauce, carrots and apples).