Water
This will be for making the rice noodles and the chicken mix.
White rice
This is in the rice noodles.
Vegetables (including carrots)
I could see carrots but not a lot else.
Vegetable oil
Not sure what oil is in here.
Chicken
Could not see a lot of chicken in here - at most there would have been about a tablespoon.
Coconut sugar
For a pad thai, which is notoriously sweet, this has 8.3g or about 2 teaspoons of sugar in it.
Potato starch
This will be in there as a thickener, similar to cornflour.
Fried shallot
Fried onions.
Thickener (modified starch (1422))
This is acetylated distarch adipate, a treated starch. This means starch has been treated with acid or other chemicals to enhance its properties.
Tamarind paste
This is commonly used in Asian cuisine. It is made from the fruit of the tamarind tree which is contained in pods. It has a very sour taste.
Ground peanut
Salted turnip
This is an essential ingredient in pad thai. It is basically pickled turnip.
Fish sauce
This is a sauce made by fermenting fish with salt. It is very salty.
Salt
This is quite a high salt product at 780mg of sodium per serving.
Shrimp powder (crustacean)
Shrimp are dried and then powdered to add a fishy flavour to food.
Natural lemon flavour
Good to see natural lemon flavour here.
Natural colours (caramel I, paprika oleoresin)
Caramel I is the safest of the caramel colours and paprika flavour is taken from capsicum.
Thickener (guar gum)
This is a gum extracted from guar beans.
Antioxidant (mixed tocopherols)
Tocopherols are natural fat-soluble anti-oxidants also known as Vitamin E.
Emulsifier (soy lecithin)
This is a natural emulsifier.
Rice noodles (48 per cent), Vegetables (8 per cent), Chicken (5 per cent), Peanuts (1 per cent)
My recommendations
The first thing I noticed when I mixed the astronaut package into the cup with the noodles is that there wasn't much food there for your 1450kj or 346 calories. It is about a cup and would only half-fill the box it came in. The next thing I noticed was that this really doesn't taste very good; in fact it tastes a lot like early airline food, the stuff they used to serve in the 80s before they made an effort. So my initial impression of this being astronaut food wasn't far off the mark.
The ingredients in this are all good, they won't hurt you, but even though it is natural with no preservatives, this is still a highly processed meal and tastes like it. As I often say with noodle products, just buy some plain rice noodles and add your own ingredients. Some cooked chicken, ground peanuts, soy sauce and perhaps grated carrot or thinly sliced cucumber.
If you really need a pad thai, get one freshly cooked at a Thai restaurant.
Highlights
• All natural, no preservatives.
• Small portion.
• Disappointing taste.