NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Weekend leisure: New heights

By Cate Foster
NZ Herald·
21 Sep, 2012 05:30 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Rock climber Zane Bray trains at the rock wall at Auckland Grammar School. Photo / The Aucklander

Rock climber Zane Bray trains at the rock wall at Auckland Grammar School. Photo / The Aucklander

Taking her life in her hands, Cate Foster hits the wall with the climbers of the New Zealand Alpine Club.

"You're never too old," John Salisbury tells me on the grey morning we meet at the Auckland Grammar School Rock Wall. He should know, as fit as a cricket although a few summers over 60 and with decades of climbing behind him, he's certainly someone to aspire to for a beginner such as me. "All you need is a bit of faith that you can do it, and it's astonishing what your body can achieve."

The chairman of the Auckland section of the New Zealand Alpine Club, Magnus Hammarsal, agrees, and points out that as a woman I have some advantages, even in such a physically demanding sport as climbing up nearly vertical rock walls for no other reason but for the challenge of it. "Women don't have the upper body strength men do, and so they very quickly learn better technique than men who can rely a bit more on brute strength. They work out how to get around a problem rather than going headlong at it."

To illustrate what he means, Magnus gets fellow club member and keen climber Chie Noda to harness up and demonstrate. Chie has been climbing for several years and so has all the correct shoes, mandatory helmet and a whole lot of other stuff, but it is her limber strength that instantly strikes my eye. Magnus and John have already run a belay line to fixed points in the top of the wall and Chie's safety harness is attached to this. She and Magnus double-check each other's knots, buckles and helmets, as this is correct protocol in these safety conscious years. So is the requirement for all users to pre-register their presence on the NZAC (Auckland Section) website (see below for details) as Auckland Grammar, in whose grounds these historic quarry walls lie, is rightly anxious to ensure no accidents happen.

But Chie is correctly harnessed, double clipped to the belay line, and on a medium difficulty stretch of the wall, with John acting as the belayer on the rope behind her, quickly climbs to about two metres off the ground. I can instantly see how important the job of the belayer is. Doing exactly the same job as the automated systems in place on the indoor climbing walls one finds all over the city (fully automated for beginners only), a moment's inattention could result in someone falling and possibly being seriously injured. I can see that John doesn't let his concentration waver for a moment.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Chie finds herself stymied when an overhang seems to be too bulbous and overhanging to get round by normal human means. But using what Magnus described as good technique, she wedges her feet into a tiny crevasse and seems to do the impossible, climbing like a gecko with suction pads for fingers in a way that seems to defy the laws of gravity. Her elation on reaching the top is understandable, but it is not until I give it a go on a much easier bit of wall that I realise just how well-earned it is.

I feel I've climbed Mt Everest, and when I get a clap from bystanders below I have to admit I feel as happy as a toddler in a paddling pool.

Magnus, Chie and John, along with other club members, tend to do most of their climbing on the indoor walls over the winter months. For a start it doesn't rain inside and so the grips aren't greasy, and there is also the distinct advantage that in a lit indoor gym you can keep climbing in the evening in the shorter daylight hours of winter.

And climbing, or more precisely, getting to the top, is what it's all about. If you're moderately fit, like a challenge and aren't afraid of heights, this might be the sport for you. And if you're not that fit to start with, believe me you soon will be.

Advertisement
Advertise with NZME.

Join the Club

* New Zealand Alpine Club (Auckland Section). For pre-registration at Auckland Grammar School Wall and news about club activities and Events.

* Auckland Grammar School Wall; entrance Normanby Rd, Mt Eden, alongside the hockey pitches

* Extreme Edge, 40 Morrin Rd, Panmure, Ph 574 5677. According to their website, this indoor climbing gym is the largest in Australasia and the seventh-largest in the world. It is also where rock climbing enthusiasts in Auckland like to train.

Discover more

Lifestyle

Five of the best: Climbing walls

16 Apr 05:30 PM
Lifestyle

Fitness challenge: Wind-training class

01 Jul 08:00 PM
Lifestyle

Fitness challenge: Indoor rockclimbing

09 Jul 05:30 PM
Lifestyle

Three of the best: Adrenalin adventures

22 Sep 05:00 PM
Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

Sweden’s secret to well-being? Tiny urban gardens

13 Jul 06:00 AM
Royals

'Don't be nervous': Princess of Wales shares tender moment with young fan

13 Jul 12:57 AM
Lifestyle

The quick school lunch solution every parent needs

12 Jul 11:00 PM

Get your kids involved in your reno

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Sweden’s secret to well-being? Tiny urban gardens

Sweden’s secret to well-being? Tiny urban gardens

13 Jul 06:00 AM

New York Times: Koloniträdgårdar provide city dwellers access to nature and fresh produce.

'Don't be nervous': Princess of Wales shares tender moment with young fan

'Don't be nervous': Princess of Wales shares tender moment with young fan

13 Jul 12:57 AM
The quick school lunch solution every parent needs

The quick school lunch solution every parent needs

12 Jul 11:00 PM
'Move it or lose it': Adine Wilson and Irene van Dyk on their TV return to the court

'Move it or lose it': Adine Wilson and Irene van Dyk on their TV return to the court

12 Jul 09:00 PM
Sponsored: Why heat pumps make winter cheaper
sponsored

Sponsored: Why heat pumps make winter cheaper

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP