Hot or cold, homemade herbal, floral and spice-infused water is a delicious alternative to the usual tea and coffee offerings. Here’s how to make it your own.
Tisanes, also knownn as herbal tea, is an infusion or decoction of herbs, barks, spices, or flowers of a plant, which can be drunk hot or cold. They’re a bit of a revelation to make at home, as you can use loads of ingredients you already have in your kitchen. By steeping these ingredients in hot water, you unlock their aromatic oils, creating a soothing beverage that is not only a tasty and satisfying alternative to tea and coffee but also ensures you stay hydrated. This guide will walk you through the process of making homemade tisanes, from selecting ingredients to exploring flavourful combinations and brewing techniques.
Embrace fresh ingredients: The foundation of a great tisane lies in fresh, vibrant ingredients. Opt for herbs, flowers, and spices that are at their peak of freshness to maximise flavour and aroma. Rinse several branches of fresh herbs under cold water to remove any impurities before use. For flowers, gently shake off any excess dirt. Keep in mind that using fresh ingredients ensures the best expression of essential oils, enhancing the overall quality of your tisane.
Experiment with flavour combinations: One of the joys of crafting homemade tisanes is the opportunity to experiment with unique flavour pairings. Blend fresh herbs with spices to create a symphony of taste sensations. Consider combinations like rose petals with cinnamon for a balance of floral and warming notes, or lemon verbena with fennel seed for a refreshing twist. Don’t be afraid to get creative and personalise your tisanes to suit your palate and mood.
