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The midlife confidence crash - and how to make a fresh start

By Maria Lally
Daily Telegraph UK·
9 mins to read

“I always felt capable and confident in my 20s and 30s,” says Katie*, a marketing executive from Kent. “But at 40 I went part-time for a while to juggle home life with two young daughters. At 44 I returned to a workplace that felt different somehow. I had a boss who hadn’t even turned 40 for a start, and colleagues who knew more about digital marketing than me. I began feeling anxious and my sleep suffered, which turned out to

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