Sometimes, especially when you're feeling low, small gestures can make a world of difference.
A crying, pregnant mum returned to her car to find a note left by a stranger and it completely changed her day.
The mum, from Canberra, Australia, posted on Facebook that she was in the mall on Thursday evening chasing her four-year-old son and struggling to keep up with him.
"I'm currently seven weeks off having baby number two and was really struggling to keep up with him," she wrote in a Facebook post about the act of kindness.
"Once I finally managed to get him to the car after being slapped and kicked I burst into tears," she added.