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Relationship reset: How to take the 7-day happiness challenge

By Jancee Dunn
New York Times·
15 mins to read

Well’s week-long happiness challenge will help you focus on a crucial element of living a good life — your relationships.

Day 1: Take stock of your relationships

Illustration / Jon Han, The New York Times
Illustration / Jon Han, The New York Times

In 1938, researchers at Harvard set out to learn what makes a person thrive. They recruited 724 participants and tracked their lives, from childhood to final days.

Now, 85 years later, the study has expanded to three generations and more than 1300 descendants of the original subjects. From all the data, one clear

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