Do you want to achieve a meditative state but still let off some steam? We have just the hobby for you.
"Rage yoga" is the latest trend in fitness and it is being hailed as the ideal way to release stress.
It combines drinking beer and cursing while doing a set of stretching exercises with the goal of achieving the ultimate zen state.
During the classes, yogis are invited to curse and yell as much as they need in order to release stress. Beer helps relax and the stretching exercises are there because ... well, it wouldn't be yoga without them.
"On and off the mat, Rage Yoga is an attitude. Centered, confident and giving zero f***s," the Rage Yoga website states.
