Rounding off the top five was 'the pistol' - where two fingers and thumb are used to form a gun.
The research found that a quarter of us actively try to stop ourselves using gestures.
But not all hand signals received the metaphorical thumbs down. Wiggling an imaginary pint glass to ask for a drink or shushing someone with a finger to your lips were seen as useful.
It was also found that the average person uses four hand gestures a day, yet one in five feel embarrassed at how often they rely on them.
More than a third of the study of 2,000 people said they were less likely to trust those who use too many hand gestures, while more than half admitted becoming annoyed at someone who talks with their hands too much.
The most irritating gestures also included the traditional 'call me' motion, where the hand is used to represent a phone; putting the fingers to the eyes to signify 'I'm watching you'; 'zip it,' where a person pretends to zip up their mouth to tell someone to stop talking; and rubbing fingers and thumb together to denote cash.
A spokesman for iPhone game Goggle Eyes, which commissioned the research, said: 'While a hand gesture can be a powerful communication tool, using too many or simply some of the more annoying ones is a sure-fire way to losing credibility.
'Most of the more irritating gestures originated out of a need to communicate quickly and transcend language barriers - but it doesn't take much for a gesture to seem cheesy or informal.
'It's about being able to recognise how to use gestures and for which audiences - sometimes they're funny and entertaining but, often, they're just annoying.'
TOP TEN IRRITANTS
-'Speech marks'
-Extending palm outwards to mean 'talk to the hand'
-Tapping nose for 'none of your business'
-Touching fingers to thumb to mean 'blah blah blah'
-Making a pistol with your fingers
-Punching your hand to suggest violence
-Pointing at eye for 'I'm watching you'
-Making a phone with your hand to indicate 'call me'
-A fake yawn
-Slicing your throat with a finger
-Finger faux pas: The 'speech marks'
PS: DON'T SEAL IT WITH AN 'X'
Many of us sign our emails and text messages with X, for a kiss - but we are making our colleagues uncomfortable.
Some 44 per cent of people said receiving virtual kisses from co-workers was awkward. But one in four said they felt obliged to return the sign of affection, according to a survey for today's National Kissing Day by mobile network Three. And 15 per cent of people confessed to sending at least one X to their boss, with 1 per cent putting eight or more.
Etiquette expert William Hanson said: 'You should only put a kiss if you would kiss them in real life.'
- Daily Mail