Premium

Nine easy tips for going sober (or sober-ish) in October - and keeping it up

By Jenny Tucker
Daily Telegraph UK·
10 mins to read
Nine easy tips for going sober (or sober-ish) in October - and keeping it up
Nine easy tips for going sober (or sober-ish) in October - and keeping it up

We are a nation of drinkers and we are drinking ever more. In 2021, there were over 9600 alcohol-related deaths in the UK: the highest on record. According to recent figures from Alcohol Change UK, 24 per cent of adults regularly consume more than the government guidelines of 14 units

Save