May is Te Marama Puoro o Aotearoa NZ Music Month. This year’s theme is community and collaboration. Songwriter-performer Jen Cloher (Ngāpuhi, Ngāti Kahu) grew up in Adelaide and is based in Melbourne, Australia. Their new album, I Am The River, The River Is Me / Ko au the awa, Ko te awa ko au, was recorded on both sides of the Tasman and features guest collaborations sung in te reo and English.
I feel my best when I’m having kai with the people I love. My grandfather, Jim Urlich, was Tarara (Croatian) from Ahipara, Te Tai Tokerau. He was a winemaker and grew loads of fruit and veg so there was an abundance of fresh produce on the table when my mum, Dorothy, was growing up. Combine that with all the kaimoana she gathered with my kuia Huriata and it’s safe to say I grew up with a deep appreciation for good food.
To keep fit and healthy on tour I like to seek out the local bathhouse and go for a good steam and a soak. I love a sauna and the best ones I’ve experienced are in Europe. One of my favourites was in Berlin. It was mixed and everyone was nude, but you never felt objectified. I am yet to go to Japan but it’s next on my list.
To keep mentally and emotionally healthy, journaling is a great way to start the day. A lot of worry or anxiety can be solved by thrashing it out on the page.
The best advice I’ve ever been given about life is to follow your bliss. Find the things in life that turn you on and pursue them. We live in a culture where making art and music isn’t always taken seriously as a career choice. I’ve pursued it regardless. The gift has been living a life where I get to do what I love every day. I still pinch myself that I am making albums and playing shows for a day job. It’s been a lot of hard work but worth every minute.