Meghan Markle, the Duchess of Sussex, is working to change perceptions and pressures women face after childbirth to return to their pre-pregnancy bodies.
A source close to the royals told The Sun that Markle, "wants to change the perception that you have to be skinny to be beautiful."
Markle, who is 38, gave birth to her son Archie in May and has said she will not let anyone's perception dictate how she should look following her pregnancy. Instead, she has taken to daily yoga and meditation sessions at her studio in Windsor.
"What she loves most about the practice is that it helps her switch off and wind down," the source said, before adding that she has, "even taught Harry a few moves."
