Mango lassi

Mango lassi. Photo / Ian Jones

Makes 800ml

255ml Greek yoghurt
350ml trim milk
200g mango pulp
20g caster sugar
1/2 tsp salt
1 tsp cardamom seeds, toasted and ground
2 limes, zested and juiced
1 cup smashed ice cubes (a pestle and mortar is good for this)

Place all ingredients in a liquidiser and blend for four minutes. Serve in chilled glasses.