Local Focus Summer Hacks: How to lose the Christmas kilos

Name: Local Focus Summer Hacks: How to lose the Christmas kilos
Uploaded: 2018-01-12T06:30:00+13:00
Description: What are the top tips for losing the festive pounds? Made with funding from NZ On Air.

By Jaden McLeod

VideoJournalist Bay of Plenty, NZH Local Focus·NZ Herald·

11 Jan, 2018 05:30 PMQuick Read

What are the top tips for losing the festive pounds? Made with funding from NZ On Air.

Leigh Hawira is a fitness guru based in Mount Maunganui.

He gives his top tips for losing the kilos gained over the festive season - with moderation, balance and natural landscapes like Mauao to help work out.

Made with funding from