It's that time of year again, where we're bombarded with the "magic of Christmas". And for many it is the most wonderful time of the year.
But not for all.
None of us get to pick our families, and for those whose childhood and family life has been less than ideal this can make the holiday season challenging.
Neglect, abuse and conflict obviously cause all sorts of later difficulties. But for some they
can be left entangled with their families in somewhat unpredictable - and hurtful - ways.
That children blame themselves for abuse may be a tired cliche, but it is also true. Albeit it is more complicated than that. Because it is also true that many believe if they could only behave better, then their parents would love them. They would be kind and consistent. They think if they were better children, then they would have a better family.