Jennifer Lawrence dishes on her 'not very strict' diet and fitness

Jennifer Lawrence said she eats what she wants. Photo / Getty Images

Jennifer Lawrence will never deprive herself of the food she enjoys.

The 28-year-old actress spoke to Vogue while shooting her new Dior Joy campaign about how she copes with her crazy movie schedule and long shoots.

"I start complaining. I have a pretty strict complaining regimen that I try to stick to. And I eat," the Hunger Games beauty shared.

The Silver Linings Playbook star added that she likes to just work out regularly rather than avoid certain foods or deprive herself of things she likes, reports the Daily Mail.

"I don't like when people say, 'I only do this or eat this,'" she told Vogue, "Because I eat. I'm not very strict with my diet: If I want a piece of pizza, I eat a piece of pizza.

Jennifer Lawrence has opened up about her diet and fitness in a feature for Vogue. Photo / Getty Images

"But I do work out more than normal because I have a certain way that I want to look, and a way that I want to fit into my clothes," she said.

"I get photographed when I'm not asking for it, so there's added pressure to look and feel your best."

She added, "For me, it's easier to put that extra effort into the gym instead of putting the extra effort into: 'Oh no, I can't eat that.'."

According to Vogue Lawrence works out with trainer Kit Rich, who she worked with during Red Sparrow, doing a combination of cardio and Pilates.

When it comes to makeup the actress rarely goes out fresh-faced.

"I don't wear makeup. I always wear sunblock. Low bun. Dior Lip Glow. Sunglasses."