Suzanne Marbrook : Meditations for tranquility

Hodder Moa Beckett

$49.95


Meditation does appears to have some beneficial effects. Marbrook, a London practitioner, who studied at the California Esalen Institute, has put together a simple guide. Perhaps not for sceptics, who will glance at the brightly coloured cosmic paintings used to help meditation and think that the New Agers certainly aren't afraid to splash colour through their lives. This book makes no pretence of depth, but focuses as a direct, how-to guide.