When you are next feeling insecure about your own appearance while looking at a beauty advertisement, just picture this.
An incredible new time-lapse video has condensed hours of work by a retouch artist into a short clip, revealing the true extent of airbrushing and its unbelievable effects.
The behind-the-scenes video was put together by Rare Digital Art, a high-end retouching boutique in New York that has edited images for everyone from Vogue to H&M.
The founder and head retoucher of the firm, Elizabeth Moss, said the point of releasing the clips was to show people exactly how deceptive the industry can be.
"These videos are unique because none of the high end retouchers make these type of videos," Moss told Peta Pixel.