February marks our Month of Vitality over at Viva.co.nz, where you will find videos, fascinating interviews and more fun ideas to enrich your life on a daily basis, including these 29 little things to do for yourself.
Today's Viva is full of more inspirational ideas, stories and recipes to help keep you feeling fit and vital. Discover our A-Z guide of the new health trends to know about for 2016, and read wellbeing editor Rebecca Wadey's story on why making products out of coconuts makes business sense.
Plus, this week Jesse Mulligan reviews Takapuna newcomer Artwok, and we're planning when to dine at new eatery Fish Fish in Ponsonby.