Serves 1
2 large free range eggs
1 handful of basil leaves, roughly torn
Salt and freshly ground black pepper
Olive oil
6 asparagus, trimmed and blanched
50g goat's cheese
1 Preheat grill. Heat a heavy-based ovenproof omelette pan.
2 Whisk the eggs and basil together and season. Pour enough olive oil into the pan to coat then tip in the eggs. Cook over a high heat for one minute then turn the heat to low. Run a spatula around the sides and underneath the frittata to make sure it is not sticking.
3 Top the eggs with the asparagus and pieces of cheese. Put the pan under the grill and cook for approximately one minute or until the top has set.
<i>Amanda Laird:</i> Basil, goat's cheese and asparagus frittata
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