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I wore a glucose tracker for two weeks - it's bad news for my evening wine

By Boudicca Fox-Leonard
Daily Telegraph UK·
18 mins to read

Just how damaging is that afternoon snack or glass of wine? I used a glucose monitor to find out.

I am not diabetic. Nor am I prediabetic. I do however have a sugar problem. I start my day with croissants; chocolate, almond, even plain if there's raspberry jam to go with it. I've long suspected that my diet habits at work have me on a glucose roller coaster. My job as a writer is conducive to a lot of sitting

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