This week at the Viva Sessions we heard from leading wellbeing experts Megan May of Little Bird Organics, health researcher Jason Shon Bennett and yoga teacher and co-founder of Aro Ha retreat Damian Chaparro, who imparted their wisdom on how to change your life for the better. If you missed out on the event, here are a few takeaway tips that you can use now.
How to change your life
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