Whether you're checking emails or playing Candy Crush, people are spending an increasing amount of time on smartphones.
But have you ever wondered how the amount of time attached to your phone is affecting you physically?
We know phones disrupt sleep, affect vision, and recently have been blamed for "tech neck", but now people are claiming their phone use is causing a deformity.
Smartphone users have taken to social media to share images of their "smartphone pinkies" - a bent little finger indented from the way they hold their phone.
On Twitter, users have shared pictures of their damaged fingers with one posting a contrasting snap of both hands, showing her right finger noticeably more bent than her left.