Beans are a delicious and reliable vegetable that can keep on giving, writes Justin Newcombe.
For many of us bean plants are immortalised quite early on in life through the classic fairytale, Jack and the Beanstalk. It is no wonder this versatile veg was chosen as the deliverer of happiness and good fortune: you could indeed argue that it is the beanstalk that is the true hero of the story.
Beans are, quite simply, a wonder food. Acting as a staple in many food cultures, they are a diverse, nutritionally complex vegetable that can be dried and kept for use in the winter months as well as eaten fresh from the vine during the growing season.
Now is the perfect time to capitalise on this generous crop. In warmer areas beans can be grown from seeds directly into the garden. Alternatively you can raise them in trays which allows you the option of having them under cover at night, thereby keeping them warm and protecting them from slugs and snails.
As with all vegetable exploits the list of dos and don'ts is exhaustive. Probably the most important thing to remember with beans is that because they are part of the legume family they are nitrogen-fixers. This means that they will need to come after roots or alliums in your planting cycle.