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Foods to avoid when you’re feeling stressed - and their healthy alternatives

By Miranda Levy
Daily Telegraph UK·
6 mins to read


Eating junk food under pressure can make us feel even more stressed – here are the smarter choices to make.

By the time I’ve finished writing this paragraph, a croissant will have been demolished. A 5pm deadline? Rrrrrip goes the lid off the Pringles. There are occasions when I’ve been working on an urgent project, only to discover at the end that a pack of biscuits is now half a packet and I don’t remember a thing about the

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