If you're anything like us your experience of kava has likely involved little more than sipping the woody drink from a bowl before entering a restaurant while on holiday in Fiji.
But a new medicinal plant product, Fiji Kava, has landed in New Zealand pharmacies in capsule form, purporting to calm and soothe nerves and be clinically proven to reduce anxiety and stress.
A study published in the Public Journal of Pharmacology offered promising results.
Professor Jerome Sarris says: "Over a three week period with 60 adults results of a clinical trial proved that kava significantly reduced anxiety and stress. In addition a 6 week follow up study of 75 adults further demonstrated significantly reducing anxiety."
Available in Green Cross Health pharmacies, Fiji Kava founder Zane Yoshida claims there is "a major resurgence of global demand for kava as anxiety disorders and depression continues to grow in our society, and New Zealand and its strong Pacific Island population is central to the growth in kava demand."