There's nothing like a hit of colour to get you inspired and energised for a work-out session.
Ivy Park tank-top $65 and matching tights $90.
Macpac puffer jacket $250.
Witchery gym bag $99.90.
Teva sandals $120.
Harmonious light tones are a great way to add some zen to an outfit. Juliette Hogan's luxurious tracksuit pants are perfect on and off duty.
Oakley crop top $70.
Juliette Hogan track pants $389.
Penny Sage flats $419.
Adidas x Hyke jacket $270.
Matching separates are a fun approach to dressing for the gym. Try a printed top and bottom set to make heads turn.
Witchery Balance jacket $139.90 and leggings $109.90.
Adidas trainers $100.
The flight/bomber-style jacket is a key outerwear option this season, with several designers re-working it in new colours and fabrics.
Oakley top $95 and leggings $130.
Huffer bomber jacket $219.90.
Nike trainers $120.
Technical and extreme sportswear makes a statement in several ready-to-wear collections. Want to cosy up in an oversized hoodie post-workout or in the snow? This Jimmy D number will do the trick.
Jimmy D hoodie $275.
Oakley snow goggles $250.
• Adidas
• Huffer
• Ivy Park, TopShop 0508 TOPSHOP
• Jimmy D
• Juliette Hogan
• Macpac (09) 379 7589
• Nike (09) 5540 6453
• Oakley (09) 358 4100
• Penny Sage
• Teva
• Witchery Balance (09) 523 1335
Diet fads may come and go, but no-joke rules about our heart health are clear to experts.