Some of us are getting quite excited about summer already.
For me, it's all about prepping yourself for the change of season - start with cleansing inside and out with a 1 Day Juice Cleanse from PHD and the ultimate body exfoliation ritual at East Day Spa - the Elemis Exotic Lime and Ginger Salt Glow.
It's also time to start prepping your body for the beach so check out The Line Up for a variety of personal training solutions. Samantha Bluemel is the force behind Move Eat Play. As well as personal training, she holds a Summer Booty Camp as she believes in the power of group training as a motivating tool to help you achieve your dreams. The next round of Summer Booty Camp starts Wednesday, October 29, in Western Park, Ponsonby.