As the summer holidays come to an end for many, it is hoped New Zealanders have been able to relax, unwind and let the stresses and strains of the previous busy work, school or parenting year subside. Hopefully, too, people have managed to put down their digital devices for long enough to spend some quality offline time with friends and family.
Work/life balance is becoming a thing of the past in the digital age. Expectations are that workers are available to read and respond to emails and make and take phone calls on their mobile devices 24/7.
Those devices, combined with social media, have hooked children and adults alike into a self-perpetuating frenzied cycle of checking, updating, reading, watching, playing, streaming, downloading, liking, posting, sending, tweeting, retweeting and rechecking.
In so many ways this technology has been a blessing, offering us the ability to communicate and learn like never before. But it has also been a curse. It has robbed some of us of the ability to have a conversation with the person sitting next to us, and the ability to write in constructions formerly known as correctly spelled words and accurately punctuated sentences.
It has fed our instant gratification narcissistic gene, has created a culture of envy and desire, need and greed, and provided the perfect anonymous arena for bullying, degradation and exploitation.