Lockdown could be your chance to break old habits.
It's day two of the Level 4 Covid-19 lockdown, set to be in place for four weeks.
Clinical nutritionist Ben Warren told Newstalk ZB people should adopt a healthy diet and maintain exercise.
READ MORE:
• Covid 19 coronavirus: Harry and Meghan flee Canada in virus panic
• Covid-19 coronavirus: the science of soap
• Covid 19 coronavirus: Self-isolation memes - the best on the internet
• Covid-19 coronavirus: New Zealanders who live alone can have a 'buddy system' for lockdown
Research showed links between healthy eating and good mental health, he said.