Coronavirus: How to reach out to neighbours in self-isolation

In a time when isolation from neighbours is the new normal, even a phone call can work wonders to help us feel less lonely. Photo / 123rf

When you're stuck in self-isolation, even the smallest of friendly gestures can make a difference.

The yearly Neighbours Day campaign, a 10-day event aimed at helping people connect in a community, has had to get creative due to the coronavirus outbreak.

This year the event runs from March 27 to April 5, 2020, inspiring people to reach out to those around them and build relationships with their neighbours.

Auckland and Northland campaign coordinator Cissy Rock says the emphasis this year is on people still finding ways to get together.

"People will be experiencing high levels of anxiety now. I don't want people to be living in fear, we're all here for each other."

It's important not to isolate ourselves completely, she says, as there are other ways of connecting that don't involve being physically present.

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"We're encouraging people to join Facebook groups, leave handwritten notes or leave some flowers on the doorstep."

One Wellingtonian, Meena Kadri, is making resources like flyers to help people connect, to offer to run errands or even just be there to talk to over the phone.

The Neighbours Day team repeated Ministry of Health advice to wash hands thoroughly, stay away if you're sick, and limit physical contact.

"Elbow tapping, ankle bumping, or the 'hi-brows' raise are all great options.

"With social distancing becoming the new normal, having a cuppa over Skype, or having an active group text can help to combat emotional distance from those around you.

"Being connected to our neighbours and communities is especially important at times like these, when already vulnerable people may be even more at risk."

The campaign started in 2009 in collaboration with several partners including the Mental Health Foundation, Auckland council, church groups and Neighbourhood Support New Zealand.

Thousands of people, organisations and local businesses have been involved since then, bringing people together each year.