An Australian woman shown how differing lighting in changing rooms has drastically affect how you look, urging other women to "smile back" at their reflection.
Bree Lenehan, who regularly shares messages of body positivity, posted a series of photos to Instagram showing how different her body looked in different changing rooms.
"It can be a confronting and confusing experience trying on clothes. Seeing yourself so exposed, under harsh lighting, with mirrors showing so many angles that you usually don't see yourself in," Lenehan wrote.
"In one store, you might feel great, but the next makes you feel worse. One store you're a size M and the next you're an L. One mirror makes you look taller, another wider. The list goes on."
One comparison photo showed how the soft light in one room compared to a harsh overhead light in another that highlighted her cellulite.