Andrew Knewstubb is still abuzz after being part of the successful All Blacks Sevens team which won gold at the Commonwealth Games in Australia's Gold Coast.
Knewstubb had a well earned break at his parents Waikanae home last week while recuperating from a shoulder injury incurred at the recent Singapore tournament.
The 22-year-old was an important part of the All Blacks Sevens who swept aside Zambia, Kenya, Canada and England before beating Fiji in the Commonwealth Games sevens final 14-0.
Knewstubb said trying to win the gold medal was a key focus for the team at the start of the year, especially given New Zealand's rich sevens history at Commonwealth Games level and how much it meant to the country.
The team was primed for the final and drew extra inspiration from the Black Ferns thrilling win over Australia.