Controversial My Kitchen Rules host Pete Evans has found himself in a bloody mess - and it's not from any kitchen misconduct.
The 38-year-old paleo advocate, who is a keen surfer, found himself a bit worse for wear after taking a quick dip.
He scraped his arm while surfing at the Namotu Island Resort in Fiji, but luckily, seems to be fine.
The chef, who is on a holiday with his daughters Chilli and Indii, took to social media to share a snap of himself holding up his bloodied right forearm.