What is the best advice your mother ever gave you?
1. Give people the benefit of the doubt. When somebody is stressed, or unhappy, or unwell, they may behave in ways that we find objectionable and it's easy to write them off as an arsehole. Refrain from judgment and take a minute to consider that they might just be an ordinary human being who's struggling with something, or suffering in some way.
2. She said: "Aim directly under the centre of the rib cage. This is called the diaphragm and it is the muscle that controls how the lungs take in air. If you hit this spot at the beginning of the fight he won't be able to breathe for a few minutes and taking him out will be easy." I was 13 and being badly bullied.
3. If you want to know the cut of a person's gib, watch how they treat people in service professions who can't defend themselves.
4. "Remember that most people are idiots" she said referring to other drivers on the road. But actually, can be applied more broadly.