Psychology hacks for the holiday season
1. If you’re suffering from racing thoughts, use the 333 rule: name three things you see, three things you hear, and three parts of your body. This will help
A cursed mannequin in a department store. Photo / Supplied
1. If you’re suffering from racing thoughts, use the 333 rule: name three things you see, three things you hear, and three parts of your body. This will help
'Why is it that we’re so quick to mock and belittle and pull down?'