Hayley Holt opens up about motherhood, her engagement and her struggle with alcohol

Introducing her beautiful boy Raven, the beloved broadcaster opens up about motherhood, her recent engagement and a secret relapse into alcoholism. Photo / Monty Adams

Happiness hasn’t always come easily to Kiwi broadcaster Hayley Holt. A public struggle with alcoholism and the devastating loss of her first child two years ago have taken her to some very dark places.

But it’s a smiling and relaxed Holt, 42, who greets us as she opens the door to her home in Warkworth, just north of Auckland, with her gorgeous boy Raven bouncing on her hip. After going through so much, she’s finally found contentment with her fiancé Josh Tito and their much-longed-for baby.

“This little guy has really healed me,” she tells Woman’s Day, planting a kiss on eight-month-old Raven’s head and sinking into the sofa to chat.

With his cute toothy grin and sparkling blue eyes lighting up the room, her little boy is a bundle of delight. He might keep his parents up at night, but Hayley is simply besotted with the little boy who has changed her world.

“I find that my love for him just grows,” tells Holt. “Motherhood has brought me so much joy. It’s forced me to let go of the negative stuff. If I’m carrying fears or if I’m feeling down, that’s just so unhelpful for him. He’s given me permission to be confident and sure. And having Raven means I can look forward to the future. I don’t need to worry any more.”

As well as introducing her adorable boy, Holt is talking to us about her new autobiography Second Chances: Facing My Demons And Finding A Better Me, a moving memoir that offers an insight into the TVNZ sports presenter’s extraordinary life.

'Second Chances: Facing My Demons And Finding A Better Me' is a moving memoir that offers a personal insight into the TVNZ presenter’s incredible life.

From her childhood as a champion ballroom dancer and award-winning snowboarder to her career in broadcasting, Second Chances takes readers on an emotional journey of highs and lows. It offers an unflinching account of her battle with alcohol and a heart-breaking insight into the loss of Hayley and Josh’s first child, Frankie Tai, who was stillborn on April 25, 2020.

Writing her story wasn’t easy, but Holt hopes the book might bring comfort and understanding to others going through tough times.

“I went into this wanting to be completely open and vulnerable, but – oh, man! – there were times along the way when I thought about pulling the pin,” she admits with a laugh. “I’m definitely a bit nervous about my story being out in the world, but ultimately, I decided to do it because I knew that talking about losing Frankie would help people.

“People don’t talk about baby loss and no one knows what to say or how to act, so if opening up about my experience and my grief might help someone, then that has to be a good thing.”

With his cute toothy grin and sparkling blue eyes lighting up the room, Holt's little boy is a bundle of delight. Photo / Monty Adams

As a bonus, Holt says working on the book has been cathartic. By reflecting on her childhood, which she describes as both wonderful and “overscheduled”, thanks to her rigorous dance training, she’s been able to make sense of things.

“I have amazing parents and I really did have a happy childhood, but I’ve also been able to see that in many ways, the ballroom dancing world wasn’t particularly normal for a teenager.

“But it also taught me a lot, so it’s been interesting to look back on it. I’ve found that by breaking my life down into these pieces, I’ve been able to sort through it and make sense of things, which has helped me accept things now. I don’t feel like I’m carrying resentment or perceived wrongs and hurts – I can let things go now and move on.”

“I have amazing parents and I really did have a happy childhood, but I’ve also been able to see that in many ways, the ballroom dancing world wasn’t particularly normal for a teenager.

However, she admits she was nervous about how her parents, Robin and Murray, who live nearby in Warkworth, might react.

“I love my mum and dad so much, and I never wanted to harm our relationship with a book, so that was a big consideration for me,” she says, admitting that initially her parents were excited about the idea of celebrating all Holt’s achievements.

“I then had to point out it would also be about my drinking, my depression after Frankie and about carrying all that responsibility as a little starlet when I was a kid. They have accepted it, though, and I hope they’ll be proud of me when they see the book on shelves.”

Revisiting her boozing years was also difficult, says Holt, who was known for her love of partying as she found fame on reality show Dancing With The Stars and sports programme The Crowd Goes Wild.

Holt was known for her love of partying as she found fame on reality show Dancing With The Stars.

She had a very public fall from grace when, while working as a More FM radio host, an on-air drug test came back positive. Two days later, in a separate incident, she was taken off air for being intoxicated.

“There’s a lot of shame and embarrassment about those years,” Hayley confides. “I’ve realised how selfish I was with my drinking. It affected a lot of other people, not just me, and that’s not an easy thing to come to terms with, especially when you’re a people pleaser like me.”

While she gave up drinking almost eight years ago, Holt reveals she relapsed on Frankie Tai’s first birthday in 2021. She’d been battling such intense grief, she made the very deliberate decision to numb the pain with booze.

Woman's Day.

“I know I shouldn’t say this, but I don’t regret falling off the wagon that night because I came away from it knowing absolutely I would never drink again. I had hoped maybe I could just have a few drinks and enjoy that escapism, but I learned pretty quickly that I still can’t drink like a normal person.

“It doesn’t work for me. I don’t have the switch that most people have, where you know when to stop and when you’re not being fun anymore.”

While Holt still thinks of Frankie every day, her little whānau has provided the joy and love she so desperately needed.

“I haven’t been this happy since before I gave up drinking,” she confesses. “I feel a bit like the old Hayley, who can have fun and be silly.”

Hayley and Josh became friends about five years ago. Photo / Mangawhai Newborn Photographer

She will be forever grateful to her partner for coming into her life and sticking with her throughout the depression that threatened to overwhelm her in the aftermath of Frankie’s death.

She and Tito, 32, who proposed on Christmas Eve, became friends about five years ago, but as Holt explains in her book, she fell pregnant after confiding in him her fears that she might never become a mum.

They hadn’t planned on being together as a couple, but their feelings for each other grew. Becoming pregnant with Frankie Tai and then losing him when she was six months pregnant bonded Holt and Tito forever. It was through their shared pain and grief that love blossomed.

“He’s such a good dad. He was born to be a dad."

“Josh has been the huge gift that has come out of all of this,” says Holt, showing us her stunning peridot and diamond engagement ring. “If Frankie hadn’t stuck around for as long as he did – if we’d lost him earlier – I don’t think we would have ended up together. So I will always be so thankful and grateful to Frankie for me and Josh falling in love.”

Tito, she says, is an incredible man and a wonderful father. They might have a 10-year age gap, but their union works. While Holt, who was diagnosed with ADHD a year after giving up drinking, is prone to overthinking things, Josh is chilled out, with a hilarious sense of humour. He never faltered, despite Holt’s grief.

She recalls: “I was a mess. I was depressed. I had PTSD from losing Frankie. We had only just got together, yet we had so much going on and I felt so bad for him. I remember saying to him, ‘I’m old and I have a baby body, with no baby. You’re young. I’m ruining your life’. But he stuck by me. It feels so lovely that we’re able to really enjoy each other now and enjoy Raven together. Life is working out.”

Wedding plans are yet to be arranged, with the couple’s focus now on settling Raven into daycare for Tito’s return to his construction job in July. While Holt went back to her TVNZ presenting role in April, Tito has been at home looking after their little boy.

“He’s such a good dad. He was born to be a dad. He is loyal and beautifully kind, but he’s also tough and firm and doesn’t take s**t from me all the time, which is a good thing.”

She laughs when asked if Raven is sleeping through the night.

“He’s not even close – he wakes about three or four times every night for a feed,” she says with a shrug. “I know I need to get him into a routine, especially with daycare starting soon, but when he’s screaming in the middle of the night, it’s just easier to put him on the boob. I’m exhausted, but that’s okay.”

“Raven has brought a beautiful happiness and joy to my life, and I feel grounded and content and happy." Photo / Monty Adams

Raven is a mix of both her and Tito, muses Holt.

“He’s so cute and he has a wonderful little sense of humour. He has a cheeky glint in his eye, which I just love. He looks at me, does this little fake cough then giggles, and it just melts me.

“He looks like a perfect mix of both of us. When he first came out, I was like, ‘Who is this?’ He didn’t look like what I’d expected, and I remember staring at him full of wonder, just thinking, ‘Who are you going to be?’

“I want what every parent wants for their kids – just that he’s happy. I want him to grow and have lovely friends, and be able to explore and find out what he’s interested in. Part of me can’t wait for it, but you don’t want it to go too fast.”

“I want what every parent wants for their kids – just that he’s happy. I want him to grow and have lovely friends, and be able to explore and find out what he’s interested in." Photo / Monty Adams. Hair & makeup / Chay Roberts. Styling / Lulu Wilcox. Hayley wears Augustine, Dalston, Lulu’s Collective, Maggie Marilyn. Raven wears Nature Baby, Seed Heritage.

Tito – who is of Ngāti Tūwharetoa and Ngāpuhi descent – went to kōhanga reo and kura kaupapa as a child, so immersing Raven in te reo Māori is important to the couple.

“I feel so excited for his future,” smiles Hayley. “I look forward to seeing him go off to school with his little backpack on, getting to know his little friends that he’ll make.

“Raven has brought a beautiful happiness and joy to my life, and I feel grounded and content and happy. I used to spend far too much time thinking about myself and my shortcomings. Now I’m just here for life. Family time is really the only thing that matters.”