Ever wondered what it would be like to stand in front of a room full of people and tell them how you really feel about life, love and the universe? Ask young performers Akinehi Munroe, Jes'mine Palaaia and Stephanie Fink this question and they'll tell you it feels great; in fact, they'll urge more of us to do it more often.
Aged 16 - 25, the young women join four others in Chance to Ignite, a highly physical production which combines real-life stories with boxing and the martial art jiu-jitsu. The show is the latest from Massive, a theatre company known for crafting stories from members' own experiences.
The company runs Massive Nui Ensemble for young performers, and Chance to Ignite has developed with members of this group. The seven-strong cast knew being part of it would mean coming to workshops and rehearsals ready to discuss what gets under their skin and, says Fink, knowing it was an accepting environment in which to do so.
So they talked about the strongest women they knew, what it's like to be a sister - all have brothers - and how they felt about simply sitting under a tree with nothing but listening to music to occupy their time. They interviewed five significant people in their lives and asked, 'what does hope mean to you?' and generally riffed on what makes and breaks their worlds.
It felt good, says Munroe.