Latest fromBrain food recipes

Reader recipe: Scroggin bread
This recipe comes from Justyna van Rooyen - the winner of the healthy baking reader ...

Warm quinoa, roast pumpkin, avocado and haloumi salad with sprouts
This tasty, hearty quinoa salad can be eaten warm or cold

Crispy-skin salmon with smashed lemon, caper and olive oil potatoes
This is a quick and easy meal to put together that’s suitable for a casual ...

Greek chickpea salad with spiced haloumi and yoghurt
Haloumi is a mild, salty cheese that originates from Cyprus, and is utterly delicious ...

Chia seed breakfast pudding
Finding inspiration for breakfast can be a challenge and many people struggle with ...

Porridge with yoghurt, peanut butter honey swirl and banana
Bianca Rocca takes over the kitchen and shows Warren Elwin how to keep porridge ...

Spiced cauliflower fritters with coriander and carrot yoghurt
These cauliflower fritters are yummy, they remind me of bhaji you get in Indian ...

Pan-fried fish fillets with sweet stem broccoli and Asian sauce
Real quick and easy tonight, using one of our new vege favourites — sweet stem ...

Lime, chilli and ginger glazed salmon with Asian rice and greens
This meal is as easy to prepare as it is healthy

Avocado and raspberry smoothie
The addition of avocado makes a really thick, creamy, filling smoothie full of ...

Cheese and herb omelette on wholegrain toast
The key to a good pre-exam breakfast is to include protein and wholegrains

Blueberry, honey, oat and cardamom smoothie
A fantastic way to start the day - blueberries pack a good antioxidant punch